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Grilled Whole Chicken with Mango Salsa

  • Salsa
    • Dice Mango
    • Mince a Red Hot Chili Pepper
    • Mince about 10 mint leaves
    • Mix together and let marinate while chicken is cooking.
  • The Chicken
    • Fire up the grill to preheat.
    • Butterfly a Whole Chicken (Preferably pasture raised. Used Organic from Heinen's)
    • Zest an Orange spreading the zest evenly on both sides.
    • Cook on Medium High to High 10 to 15 minutes per side (depending on bird size)
    • Take the bird off the grill squeeze the orange juice all over and let rest for 5 minutes

Cut the Chicken in half. Then cut the legs, thighs, and wings off.
Serve Family style on a large platter with Mango salsa on top.

Hot "Teas" to keep you warm. No Caffeine in these.

  • Ginger Tea- Use fingernail to thumb size piece of fresh ginger to taste. Cut into a few pieces. Add hot water. Steep 5 minutes
  • Lemon Tea- Cut a lemon into quarters. Squeeze one quarter per glass and add to glass. Add hot water. No steeping time required.
  • Rosemary Tea- Add One sprig of Rosemary to glass of hot water. Steep for 10 Minutes.
  • Mint Tea- Add 2-10 pieces of FRESH mint leaves to hot water. Steep for 5-10 Minutes.

Basic Salad Dressing Recipe

  • The basic recipe is 3 parts oil to 1 part acid
  • Acid can be.....lemon, lime, apple cider vinegar, white wine vinegar, red wine vinegar, balsalmic vinegar.
  • Oil....Extra Virgin Olive Oil
  • (add salt and pepper if you need to).
  • The one I use most often is Extra Virgin Olive Oil, Half a fresh squeezed lemon, splash of white wine vinegar.

Halibut with grilled pineapple bacon salsa.

  • Ingredients
    • Halibut
    • 1 Pineapple- Peeled and Sliced 1/2 inch thick
    • Few Pieces of Bacon- Chopped
  • Grill Pineapple 4 minutes each side on medium high to high heat
  • Pan Fry Bacon until crispy
  • Cut up Grilled Pineapple and mix with bacon in a bowl.
  • Pan Fry Halibut in Bacon Pan
    • cook 3-4 minutes each side on medium to medium high heat.
  • Serve Halibut with a few scoops of bacon pineapple salsa on top.

Watermelon and Rosemary Water (stole this recipe off Facebook. Tastes awesome)

Use a Large Pitcher

2 Cups Watermelon

  • 2 Sprigs Rosemary
  • Fill with clean Water
  • Allow to sit 10-15 minutes

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Hassinger Chiropractic Clinic


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2:00 pm-6:00 pm




9:00 am-12:00 pm

2:00 pm-6:00 pm


9:00 am-12:00 pm

2:00 pm-6:00 pm


9:00 am-12:00 pm