Jennifer Hornick LMT, BSHSC

Jennifer is a Licensed Massage Therapist offering many different types of massages including Relaxation Massage, Therapeutic Massage, Chair Massage, and Thai Yoga Massage. Thai Yoga Massage is a unique form of massage that involves stretching of the muscles and joints, spinal movements, and placing the recipient in a variety of yoga postures. In this form of massage, the recipient is clothed and the massage is performed on a cushioned mat on the floor. No massage oil or cream is used. A typical Thai Yoga Massage is 90 minutes, but can also be performed in 60 or 30 minutes intervals.

STAVROS KOKKAS, Wellness Coach/Personal Trainer

Managing his life as a wellness coach, iron-man athlete, and type 1 diabetic, Stavros has taught himself how nutrition, exercise, stress management, and a positive attitude affects the body. With over 30 years of athletic training, a bachelor’s degree and certificate in Exercise Physiology, Kinesiology, and Biomechanics from the American College of Strength Management, Stavros has developed an enjoyable, active lifestyle that has positively changed his life!

To learn more about Stavros Kokkas, his company Fitt-Well, and how he can help change your life visit his website www.fitt-well.com.